Wednesday, October 13, 2010

Swedish Meatballs

This dish was AMAZING! Seriously, I couldnt stop eating it. I even stole a meatball from my 1 year old.....dont judge me! Serve these meatballs over whole wheat egg noodles and you have an awesome, EASY dinner.





Swedish Meatballs

Ingredients:
Meatballs:
1lb ground beef
2 slices whole wheat bread-torn into chunks
1/2C 2% milk
1t garlic powder
1/2t onion powder
1/2t ground nutmeg

Sauce:
2T butter
1T flour
1 can beef consomme
1C whole milk
S&P to taste


Directions:
-Mix all the ingredients for meatballs, roll into balls and place on baking sheet
-Bake at 450F for 15 minutes

- In a saucepan melt butter. Whisk in flour until smooth.
-Add consomme, milk and S&P. Bring to a boil
-Boil 5 minutes, add meatballs, reduce heat and simmer covered for 15 minutes.
-Serve over whole wheat egg noodles

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