Friday, July 16, 2010

Blueberry Muffins

I have been trying to eat less processed pre-packaged foods, so I needed to come up with healthy-ish snacks to have throughout the week. I found a recipe for blueberry muffins and adapted it to make it more on the healthy side. I will warn you all ahead of time, these arent really sweet.

Blueberry Muffins

3/4 c low fat milk
1/2 cup natural applesauce
1 egg
1 c unbleached all purpose flour
1 c whole wheat flour
1/3 c sugar
3 t baking powder
1 c fresh blueberries

Preheat oven to 400 degrees. Spray muffin pan with cooking spray. Blend milk, applesauce and eggs in a small bowl. In a seperate bowl stir together, flours, sugar, and baking powder. Make a well in the center and pour wet ingredients in. Stir with a spoon just until the flour is moistened (batter will be lumpy)Fold in blueberries. Divide batter inot muffins cups. Bake until golden brown. Regular size muffins- 18-20 minutes Mini-Muffins- 10 minutes. Immediately remove from pan.

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